I tried to wring every atom of awesomeness out of Sunday, but Monday still reared it’s ugly head.
There are a half dozen calls I need to make for two different businesses, a package to wait for, dinner to get in the slow cooker, a toddler to mother, a house to scrub, a meeting today, another tomorrow, Bible study on Wednesday…
The week is already trying to run me over.
Time to take a moment to appreciate something funny.
Laughter has been proven to reduce stress hormones and that helps unlock your brain from panic mode making it easier for you to come up with solutions.
Mirth and Music Monday is a public service.
I can attest to the fact that it’s not just high schoolers who are too tired to consider a real workout. This mom of a toddler is tired almost all the time. Thankfully there really are little workouts moves that can help a lot. Yay.
So, to get you fired up for all 65 seconds of commitment for today’s exercise session, here’s some inspirational music:
Hooray for original music videos! lol
Still, give it a go. What do you have to lose?
Or perhaps the question is, what do you have to gain?
For me it’s losing some softness in the seat area and gaining a perky posterior.😀
And I need to work on the abs so when an eventual second pregnancy is in progress I can keep baby (and my back) safe and secure easier while chasing big sister to Timbuktu and back. Heehee.
That’s it for me this week.
If you liked what you saw, or didn’t but are willing to give the idea another chance, click HERE to go to the link up of all the bloggers doing #MirthMusicMon this week. (Thanks to the creator of this weekly idea, ReGi McClain!🙂 )
If you should decide to join in on the Mirth and Music Monday fun as a blogger you’re more than welcome. All you’d need to do is find something funny and something musical, create your post, then add it’s URL to the linky on the other side of the above link. It’s easy.🙂